b well coaching

Breathwork ist eine neue und sehr interessante Erfahrung für mich und ich bin immer noch total begeistert von den vielfältigen Möglichkeiten, die es bietet. Bei Benedicte habe ich im Rahmen eines Einzelcoachings wirksame Techniken erlernt, um meine inneren Entwicklungsprozesse mittels Breathwork und Meditation ins Rollen zu bringen, neue Visionen für mich zu entwickeln und Ängste und andere Hindernisse zu überwinden. Benedictes ansteckende Begeisterung für Breathwork, ihre Erfahrung und Ihre Sensibilität sind beeindruckend und mitreißend. Sie besitzt das außergewöhnliche Talent, die richtigen Worte zu finden und mit ihren individualisierten Meditationsbegleitungen tief zu berühren, also den Weg für Reflexion und Veränderungen zu ebnen. Ihre Stimme ist zu einem lauten Bestandteil meines inneren Chores geworden. Danke und breathe on!

Wunderbare Einheiten

Bénédicte ist mit ihrer herzlichen und freundlichen Art toll und ihre Breathwork Kurse sind so bereichernd und spannend. Vielen Dank für deine tolle Arbeit!

Before the session, Breathwork was completely new to me, so I didn’t really know what to expect. From the very beginning, Bénédicte guided me with great care, explained everything clearly, and created an atmosphere where I felt safe, supported, and truly seen. She created a space of trust where it was easy to open up and talk about anything, without pressure or judgment. Throughout the whole process, she was very present, attentive, and open. You could really feel how much time, energy, and genuine dedication she invested. Breathwork helped me recognize new things about myself and gave me valuable insights. I learned new ways to deal with stress and anxiety, and I feel like I now have tools that will stay with me for life. It truly feels like I’ve gained valuable lessons and a mentor by my side. I can wholeheartedly recommend Bénédicte, especially to anyone who is new to Breathwork. Thank you Bénédicte!

Update: I participated in Benedicte's Entrepreneur Visioning Workshop and I can't say enough about how helpful it was! She is and has such a gift to offer. Her breathwork sessions are transformative! I continue to use the recordings to help me gain more clarity. I have a much better idea of who I am here on Earth to serve and what I want that to look like. I am more focused and organized. I feel more purposeful already. I am grateful to Benedicte! I highly encourage anyone who feels stuck or blocked in growing their business to work with Benedicte so that they can build their dream business and dream life! I have worked with Benedicte multiple times and each time I have a breath work session with her, I go a little deeper into my subconscious and heal old wounds. I would liken her Elemental Rhythm Breathwork and subsequent meditation with a hypnotic session, in the best of ways. During my last session with her, I went into a state of half asleep-half awake and suddenly became hyper alert with a specific phrase that she said. I felt a pulse all the way through my body, and I knew in an instant that I had released something that had been holding me back for a very long time. Benedicte is an extremely gifted breathwork facilitator and meditation guide. She has such a knack for knowing exactly what you need and her words just flow beautifully and magically and land right where and when they need to for the best outcome. I highly recommend working with Benedicte for balancing your nervous system and learning ways to get past what is keeping you stuck.