Sophia Sam Davis, Somatic Coaching

Working with Sophia has been life-changing for me. Through her deep commitment to understanding the body and the mind together, Sophia has transformed self-work into a creative activity full of wonderful affirmations, challenges and surprises. Her approach offers a genuine alternative to other forms of therapy. I highly recommend her practice to anyone seeking to liberate themselves from past limitations.

I had the pleasure of seeing Sophia regularly for a couple of years, and I can say that she has been a life-changing help! After years of anxiety, Sophia helped me to be aware of the signals my body was making so that I would be able to release emotional tension and finally find my peace. It's a difficult process to describe, but I can truly say that Sophia is an amazing coach and wonderful person! Thanks again for everything!

Working with Sophia helped me being more aware of my body and how was strictly linked to my anxiety. I understood the triggers and the causes and with understanding comes healing. Every session with Sophia was my moment of release and then peace. I used to deal with my anxieties with my head , but Sophia taught me how to observe and how to listen to my body and it was life changing! Thank you Sophia!

Sam is an amazing personal trainer. In the eight months I've worked with her, my strength, fitness and overall health have improved, and my goals have been met. She is very knowledgeable, and always provides great background information on why a particular training routing/method is used, and why it's effective. She is very willing to adapt to your personal goals, and also uses a lot of different techniques, which makes the sessions novel and fun. I highly recommend her!

Sophia is truely amazing by working with me on many levels with various techniques. She helped me with an individual programme, generously sharing her knowledge. I highly recommend her!